Women's Only BJJ
Pure Brazilian Jiu Jitsu Women's Only Program
If you’re interested in self-defense, fitness, or competition, this class meets any woman’s specific needs and goals.
The class is led by one of the most successful female competitors in the sport: World Champion Catherine Perret is a mother, wife, and active competitor.
- All belt levels are welcome
- Teach core concepts and ideas of Jiu Jitsu
- Beginner and fundamental Jiu Jitsu techniques
- Positional, situational, and live sparring
- Mobility and agility drills